Think positively If on the other hand, you are quite certain that you have no thoughts about getting back your ex, it may be easier for you to accept that it is time for your ex – and you – to let go of the past.For starters, remove yourself as far as possible from the sight of your ex and their new partner.
Accept that it is natural for you to feel so sad and even cheated at watching your ex move on to another partner.
Take heart from the thought that he/she must have loved and cherished you when you were together so as to continue with the relationship for as long as it did.
Get on with your life Finally, bring focus back on yourself instead of obsessing over who he/she is seeing and why.
And if not, watching your ex date someone else may have been just the thing you needed to help you on.
when the snooty saleswoman is mean to Julia Roberts, and seeing your ex snuggled up with a new girl on Facebook.