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"You're really special and you have a lot to give," Palmer said.

"The right man will totally dig it and the wrong man won't but that's ok." It'll be easier this time around -- now that you know how to date like a grown-up.

Hilary Knight (@hilaryknight)Knight is a leader of the U. Women's National Hockey Team, not to mention one of the top female players in the world. We are all in."Paige Van Zant (@paigevanzantufc)A fighter in UFC's strawweight division, Van Zant brings a blue-collar attitude to her fighting.

Fresh off a high-profile, successful team salary renegotiation with USA Hockey, the 27-year-old University of Wisconsin grad is busy readying for next winter's Olympics, where the Americans are expected to compete for gold. As a kid, she attended a school where students carried knives and guns, so she picked up MMA to protect herself. Lindsey Vonn (@lindseyvonn)While her off-the-snow life has helped make her a household name, Vonn more than takes care of business on the snow.

For all the positive stories of long lost loves and happily married couples we post on Huff/Post50, we know that many are finding themselves back in the dating game for the first time in years.

While you would think your age would translate into mature dating experiences, many women (and men) find themselves reliving their teen years when it comes to the dating world.

"'Men only want sex, men don't want relationships...' It's about getting past your limiting beliefs." Palmer acknowledges that these beliefs can become as automatic as "blinking," but said it's a matter of first recognizing that those beliefs exist and working through why you feel that way. "Make a plan of where and how you're going to meet the right men and how to get a date," Palmer advised."We all mature -- most of us -- and this is the best time for anyone to date." Though there are new realities to deal with if you're dating after 50 (illness, sandwich generation concerns, menopause or impotence), it shouldn't dampen your love life or make you settle for anyone less than who you deserve."It's about undoing 35 years of thoughts, beliefs and truths that don't work anymore," Palmer said.Fighting back from a recent injury, she has her sights set on Pyeong Chang 2018.Alex Morgan (@alexmorgan13)The 27-year-old Californian is already an Olympic gold medalist and World Cup winner.

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